- Exposure to bright light can help fend off winter blues. The time to start is now NPR
- 10 natural ways to boost your energy this autumn RTE.ie
- Get sad in winter? For Michiganders, soaking up sun now could help Bridge Michigan
- The best ways to stay on top of mental health this winter, according to GPs AOL.com
- Tired all the time? Here’s how the autumn equinox can mess with your energy levels Yahoo Life UK