- Exposure to bright light can help fend off winter blues. The time to start is now NPR
- 10 natural ways to boost your energy this autumn RTE.ie
- Get sad in winter? For Michiganders, soaking up sun now could help Bridge Michigan
- The best ways to stay on top of mental health this winter, according to GPs AOL.com
- Tired all the time? Here’s how the autumn equinox can mess with your energy levels Yahoo Life UK
Exposure to bright light can help fend off winter blues. The time to start is now – NPR
